Innovative hi-tech form|
The shell of Micrasim capsule is fast dissolved in the stomach, releasing the microgranules. Little granules get to the intestine in a glance and right away start to act, normalizing the digestion.
Indispensible for GIT problems|
Micrasim is indispensible, when digestion process is impaired or in cases of pancreatic insufficiency. Microgranules of the drug, which contain enzymes, will help improving digestion and getting rid of discomfort in the stomach.
There is no such thing as to much ravioli!|
There are so many tasty and different foods in the world – why stop oneself from getting those pleasures? Just one capsule of Micrasim will make the meal more pleasant, ensuring sense of easy and comfort.
Overeating is an excessive consumption of food with excess calories, exceeding the energy needs of a person. The habit of overeating can be constant, when a person regularly eats more food than he needs. In other cases, gluttony can be associated with an event, for example, a celebration or a vacation. The main sign of overeating is eating without feeling hungry.
The main reason for overeating is the desire to achieve emotional comfort. The feeling of security and well-being after a meal is physiologically explainable. Therefore, many people eat too much food during emotional stress.
In addition, this habit can be caused by:
For an example of products that can lead to overeating, we present the caloric values of some dishes of the Belarusian national cuisine:
|National dish||Calorific capacity, kcal/100 gr.|
|Dumplings with potatoes and sauerkraut||185|
The energy needs of a city resident who is not engaged in heavy physical labour rarely exceed 1800-2,000 calories per day.
Overeating can be assumed if a person has the following symptoms and signs:
If after overeating, a person feels guilty, lack of control over the behavior, his self-esteem reduces, which can be a sign of an eating disorder - bulimia.
Not always a person with a habit of overeating eats large amounts of food at a time. It is typical of such people to consume food in small quantities frequently and constantly throughout the day, as a result they get more calories than necessary for the organism.
In this respect the constant, uncontrolled consumption of sweet and flour is especially dangerous.
The signs of compulsive overeating - food dependence:
Emotional disorders in this situation:
A frequent consequences of overeating are heaviness or pain in the stomach, drowsiness, dizziness, sometimes there are stool disorders, for example, diarrhea (with pancreatic function deficiency).
With the constant consumption of excessive amounts of food, serious metabolic disorders occur in the organism, they can cause various diseases:
You can get rid of the problems associated with overeating in many ways. If the episode of excessive consumption of food has occurred once, for example, on a holiday, to improve well-being and to correct the situation, the modern fermental preparation "Micrasim" will help.
Its benefit in overeating is due to the composition of the drug and the mechanism of its action. "Micrasim" contains digestive enzymes that ensure the splitting of nutrients, reducing the load on the pancreas, accelerating the process of digesting food. When overeating, it is recommended to take 1 capsule of the preparation with a dosage of 10,000 units of action during or immediately after meal, drinking it with enough water.
It is useful to take the packaging of "Micrasim" on vacation to avoid unpleasant sensations after a plentiful meal.
Important: Before use, consult a specialist.
With the existing diseases of heart, blood vessels, endocrine system, a consultation with a nutritionist is recommended to identify the harmful products and to exclude them with this pathology.
3 ways to get rid of overeating:
With a compulsive form of overeating, when a person is dependent on an excess of food and the desire for a snack becomes obtrusive, a rational psychotherapy is required. Both individual doctor's consultations and group sessions will help.
A person can help himself keeping a food diary, revealing the conditions under which there is an irresistible desire to eat. If such conditions arise, he can deliberately refuse to eat and find another way to solve the problem. Also, it is important to abandon the constant control over your behavior, but only to regulate it, without creating stress or anxiety situations.
A person can help himself, for this it is necessary to keep a "food diary" in which write down all the conditions and situations that contribute to the desire to eat.
After identifying such situations, you can deliberately abandon "eating" and find another way to solve problems. Also, it is important to abandon the constant control over your behavior, but only to regulate it, without creating stress or anxiety situations.
Some recommendations for the prevention of overeating: